Since COVID-19 lockdowns began in March 2020, many turned into survival experts and doomsday preppers: cooking food, baking bread and our own birthday cake,
ordering take-outs then hoarding the leftovers, or growing vegetables in pots. Overnight, we have become obsessed with numbers and the news: monitoring COVID cases,
hospitalizations, and the new variants.
With our “lizard” brain — the part that gets us into basic survival mode — always on high alert, living in a pandemic can be very tiring.
It's no surprise that the prolonged lockdowns have exacted a toll on our mental health and well-being.
Humans are not used to live in isolation so the social distancing protocols, while meant to keep everyone safe, have also led to stress, anxiety, depression, and the so-called “cabin fever.”
These InLifers showed the way to navigating the pandemic and coming out, not just as survivors, but as champions. Here are their inspiring stories.